For the seventh consecutive year the Physical Activity, Sports and Health Plan (PAFES) joins the Agita Mundo and WHO campaign to celebrate, next 6th of April, the World Day of Physical Activity for the purpose of spreading the message Accumulate 30 minutes of physical activity every day.
This year the slogan is Active Child = Healthy Adult.
How can you celebrate it? In this webpage you can download the poster in English and more than 100 tips to be active. You can also find several easy activity proposals (in Catalan).
In Catalonia, institutions and individuals can register their events and have them published on the official map. We invite you to post photos of you physical activity day on the following social networks: twiter @DMAF2016, instagram @DMAF2016, and/or facebook “dia mundial de l’activitat física 2016” with the hastag #DMAF2016.
Have a nice and healthy day and remember: Active Child = Healthy Adult.